The Ruby Pantry Vegan Pastas - All You Need for a Healthy Diet
According to the latest statistics, approximately 4 million Filipinos have diabetes, I included. If you don’t have diabetes, good for you. I know firsthand how difficult it is to find the types of food that won’t negatively affect my blood sugar level. For us, diabetics, a healthy diet means very low on sugar and carbohydrates. I can avoid sugary foods and drinks, such as cakes and ice cream because I don’t really have a sweet tooth. But carbohydrates? Man, that’s so hard to avoid! 😒 The Philippines is known for being a rice-eating country, and rice is loaded with carbohydrates, so if you have diabetes, you know you have to cut down on your consumption. But there isn’t seem to be an alternative available in the Philippine market that can make you equally full like rice does. Even pastas are full of carbohydrates, too. It’s considered one of the worst enemies of diabetics. How difficult is that? But lo and behold! With drum rolls, I present to you – The Ruby Pantry. Founded i...